Deep dive detox
18 Sept. – 24 Sept. 2021
Updated text will follow soon. For Dutch text, click on the Dutch flag in the menu.
What can you expect?
– an inspiring framework
– stepping out of your daily routine
– tapping into your creativity and vision
– a re-set of your mind | heart | body
– seeing with fresh eyes, opening up to new perspectives
– learning about a balanced lifestyle, one which can also be enjoyable
– pointers to help you find the OFF button
– more energy and inner peace
Every day has a set structure.
07:30 am Mild movement ( yoga, walking, breathing exercises) and meditation
8.30 am Breakfast
10.00 am to 12.30 pm Session 1: Personal reflection + a different program every day, including Emotional bodywork, writing assignments, constellation work, awareness exercises, dance, etc.
12.30 pm to 1.30 pm Lunch
1.30 pm to 4.30 pm Own time for rest, walking, swimming, contact with group members or just silence and in turns 1 hour of individual coaching/week.
4.30 pm to 6.00 pm Session 2: Active meditation or other release session
6.30 pm to 7.30 pm Dinner
08.00 pm Open / Soothing evening session including Soft body work, visualization, sharing circle
* To participate in the program you need Session 1 every day. If you want to occasionally skip something from the other sessions to have more time on yourself, that’s possible.
For whom ?
For those who want to break the daily pattern of going on and who want to create space and tap into their source of creativity.
Micky Masset and Celeste Neelen have many years experience in facilitating retreats, groups and individuals. They work from a holistic and systemic approach, in which the body, feelings, the mind and a sense of purpose are addressed. Micky Masset and Celeste Neelen are partner in Quinx. The core and the art of Quinx’s work is to facilitate change towards a better quality of work and life. We do this through ‘transformative learning’, with different and innovative forms of consultancy, coaching, training programmes, workshops and team-building.
At our new location in Le Marche, Italy. The perfect, quiet and beautiful place for this retreat.
“This is really so good and beautiful that it is granted to everybody. Please continue giving these time-out retreats. I gained new energy, gained insights and rediscovered the love for my company.” Lode
Info and registration
For more info or booking send us a mail or give us a call.
(Micky +32 478 335499 / Celeste +31 611 387147 )
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