Date : 16 – 22 September 2023
Do you often feel that your life is too busy ? Do you give yourself time and space to do what generates energy? In our busy day to day life we often forget what is meaningful and essential to us. By being in an inspiring environment for a week, away from emails and apps, from everyday habits, you give yourself the chance to reset and recharge yourself with new inspiration and energy. It’s like finding the pause button and take a fresh start with new insights.
We offer a framework in which you receive full support to change limiting patterns and where you can relax, deepen and slow down. We work on a physical, emotional and mental level. With space for yourself, supportive work in the group and individual coaching sessions.
What can you expect?
– an inspiring framework
– stepping out of your daily routine
– tapping into your creativity and vision
– a re-set of your mind | heart | body
– seeing with fresh eyes, opening up to new perspectives
– pointers to help you find the OFF button
– more energy and inner peace
– coaching
– how to integrate your insights into your daily life
Structure
Most days have a set structure. Some days we will spend in nature and have a different time schedule.
07:30 am Accessible yoga, breathing exercises and meditation
8.30 am Breakfast
10.00 am to 12.45 pm Session 1: Program in group including bodywork, writing assignments, meditation and awareness exercises, dance, etc.
12.45 pm to 1.30 pm Lunch
1.30 pm to 4.30 pm Own time for rest, walking, swimming, contact with group members or just silence. In turns individual coaching sessions with constellation work.
5.30 pm to 6.30 pm Session 2: Active meditation or what is needed.
7.30 pm to 8.30 pm Dinner
For everybody :
– who long for more balance and quality of life
– who want to live life consciously
– who want to tackle his/her limiting patterns
– who need a break and long for a meaningful time
– who is open to explore new ways.
Not sure if this program is for you? Then mail us for a short intake. Are you in therapy, do you have an addiction or other contraindication, be sure to contact us first.
Facilitation
Celeste Neelen and Misja Goossens are working together in this retreat. Warm, enthusiastic, empathetic and experienced. They work from a holistic and systemic approach, in which the body, feelings, the mind and a sense of purpose are addressed.
Data
16 September – 22 September
16 September is arrival day. The program starts in the evening. It is possible to stay one day longer till 23 September. Costs for this extra day, including all meals and facilities is € 95,-.
Location
At our beautiful location in Le Marche, Italy. The perfect, quiet and energetic place for this retreat. You stay in a private room, either with your own bathroom or a shared bathroom with one other room.
Feedback
‘This week has given me more self confidence. It helped me find my way back. I found the guidance very strong, very professional, very balanced and with a very warm heart! The location is a godsend!’ Nele D.
‘This was the best thing that could have happened to me right now.’ Anja P.
‘A great week for me. A welcome and much-needed ‘break’. In an environment that couldn’t have been nicer.. I’d do it again in a heartbeat.’ A. vd Berg
Info and registration
For more info or booking send us a mail or give us a call.
(Celeste +31 611 387147 )
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